Benedict T. Palen, Jr - How Gardening Improves Air Quality Indoors And Out

 Gardening is more than just growing flowers or food. It assists the air that we breathe. Plants clean the air by themselves, whether in the house or the garden. They capture dust and leech poisonous gases from the air. Gardening has become a tested method of improving the conditions of people. Other scholars, such as Benedict T. Palen, Jr. have written multiple studies pointing out those advantages.

Plants as filtration units of nature

Plants exhale oxygen and absorb carbon dioxide during the day. This is termed photosynthesis. And yet, it is not all they are doing. Some plants absorb toxic gases such as formaldehyde and benzene. Such things produce gases, such as paint or plastic. They are removed by having plants at home. Reduced illness and better respiratory health are directly related to better indoor air quality.

The Indoor Gardens to Work for You

Indoor plants are a miniature air purifying mechanism. The roots and leaves pull air into them. The soil also contributes significantly to cleansing. Microscopic living organisms in the ground decompose waste substances. This assists in making the air fresh. Plants such as spider plants and snake plants help this particularly well. It is easy to take care of and thrives well in house conditions.

Urban Gardening Also Enhances Urban Air

Outdoor gardening also makes large spaces breathe easily. The trees and shrubs trap air, dust, and other forms of pollution. They also keep it cooler by providing shade and a cool environment. This reduces the demand for air conditioning. Less consumption of energy implies that there are fewer emissions. This is the single reason why gardens in the urban setup are getting more prevalent. Individuals can feel the difference in air quality.

Urban Greening

Environmental expert Benedict T. Palen, Jr. has shared research on this topic. His work shows how green areas in cities make a big difference. He explains that even small gardens on rooftops help trap particles in the air. Plants also lower ground-level ozone, which can harm our lungs. This makes urban life safer and healthier for everyone.

Plants Remove Toxins We Can’t See

Air contains tiny things we can’t see, like mold spores and volatile organic compounds. These come from cooking, cleaning, and the daily use of products. Some indoor plants help remove these without any noise or effort. Aloe vera and peace lilies are strong examples. They absorb and break down these toxins over time. That makes your home air much safer.

Plants balance humidity and Moisture

Breathing and skin problems might result from dry air. Too much moisture can lead to mold. Plants naturally balance humidity by releasing water through their leaves. This helps keep indoor air at a healthy level. People feel more comfortable when the air isn’t too dry or too wet. This is especially helpful during seasonal changes when the air feels different.

Conclusion

Gardening is not just a hobby. It’s a natural way to improve your air. From tiny indoor pots to big city gardens, plants clean and balance the air we breathe. Benedict T. Palen, Jr. study serves as a reminder of the science underlying this. When you grow a plant, you’re also growing cleaner, healthier air around you. That’s something worth planting for.